Guided Healing Meditation and Class

Sample of brief guided meditation from Heartlight Sunday Service in March

Here is a sample meditation brief from a Sunday Service at Heartlight Center in early March. 

This Guided Healing Meditation Class is offered periodically throughout the year.

Come and sit and enjoy a gentle guided meditation and class with a focus on opening to and bringing healing energy in as well as receiving (love, healing, gifts, blessings, guidance, messages and support). Comfortable atmosphere of angel music, some crystal bowl sound healing used.

The first part will be a discussion and overview of the components and dynamics of healing with Q&A followed by a 40-45 minute gently guided healing meditation with angel music. Some self healing techniques and exercises are included. Healing is a part of life. Come learn how to increase this for yourself and others! No experience necessary.

The focus is on healing and receiving (love, gifts, guidance, support) in a comfortable atmosphere of angel music. No experience necessary. This is designed for centering, relaxing, reducing stress and reconnecting. Sound healing with crystal bowl and Tibetan bowl gently used throughout session.

• Learn some self healing techniques
• Revitalize your ‘Receiving Love’ receptor in their heart center
• Each session will be audio recorded and available to participants
• Attendees can also enter to win a free Angel Reading/Energy Healing session

Through a relaxing, lightly guided imagery and meditation, this allows us to just be in a space of healing energy to open to the Divine gifts, support and energies available to us.

Session will help participants revitalize their ‘receiving love receptor’ in their heart center, as well as increase connection to their spirit guides, higher self and spiritual support team. In the balance of giving and receiving, the session also has time of expressing appreciation and thanks and giving blessings to others. No experience necessary.

There is an intro at the beginning and debrief at the end of session.
Each meditation session has a basic format, but each is unique in teaching and meditation from spirit guidance and healing energies.

Guided Healing Meditation and Classes is conducted by L. Leigh Love, Spiritual Teacher Healer, Reiki Master, Advanced Pranic Healer and Certified Intuitive Counselor

 

This image has an empty alt attribute; its file name is Leigh-Portrait-1-860x1024.jpgLeigh Love is a Spiritual Counselor, Certified Intuitive Counselor and Certified Life Coach. She is a Reiki Master Teacher and Advanced Pranic Healer. She completed the Mind-Body Medicine professional training program through The Center for Mind-Body Medicine, University of Minnesota Medical School and worked professionally as a Physician Assistant. As well, she draws on over 20 years of training in Psychology, Spiritual Studies and the Healing Arts. She has a passion for helping clients heal and live their best lives. She holds a non-denominational ordination. and the author of the award-winning children’s book, Roly-Poly and the Light. LLeighLove.com

 

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