Guided Meditations & Visualization

Guided Meditations are offered in-person throughout the year. These can be for groups or individuals and can also be done remotely. Guided Meditations can be general for relaxation and stress relief or can have a theme. Gudided Meditations for individuals use visualizatiion to bring desired energies into your life. Aligning and feeling these energies in your inner world helps bring this to your outer world. Many famous and successful people use these techniques. This can be for healing, mastery, business or artist success, relationships, family harmony, and more!

Visualization Sessions can be done for focusing in on the energy of a desired outcome. This can be such things like sports mastery, business or professional success, harmony in home and relationships, etc. Aligning our inner world with the feeling, thoughts, images and emotions helps imprint and energetic imprint, helping it to manifest in the physical world.

Remote, private or personalized recorded Guided Meditations & Visualizations are also available.

Chakra Clearing, Balancing, Healing Meditation

This is a gently guided meditation in an ambiance of soothing music. This guides the process of clearing, cleansing, balancing and healing the 7 main chakras. It’s very relaxing. Meditation conducted by L. Leigh Love, Reiki Master and Advanced Pranic Healer. Healing energies are infused throughout. 35 minutes. Please listen to the guided meditation in a private, restful place. Please do not listen to while driving or otherwise distracted.

Healing and Blessing Meditation – Gently guided meditation in soothing music. Relaxation, healing and blessings. Brings in light and divine energy. Connect with your higher self. The meditation sends love to past, present and future. Blessings to self and others. Thankfulness to Mother Earth. Just a nice time to be in this space of divine being.  Guided meditation by Reike Master and Advanced Pranic healer, L. Leigh Love. Energies will resonate during meditation and beyond. Please listen to in safe and private space. Please do not listen to while driving or distracted. 22 minutes. MP3 format. One download from 30 days of purchase. Blessings to you.

Lemon Cleanse Meditation – This gently guided mediation uses the spiritual and energetic qualities of Lemon for clearing, cleansing, balancing and healing the chakras. Lemon holds energies of joy, brightness and optimism. It is also an antiseptic, physically and spiritually. It absorbs negativity, repels evil and cuts cords. Lemon is delighted to help assist you on your path and share it’s skills and talents. Please listen to the meditation in a private and safe location. Do not listen to while driving or otherwise distracted. 17 minutes MP3 format. Meditation confuted by L. Leigh Love, Reiki Master and Advanced Pranic Healer. 17 minutes MP3 format. 1 Download within 30 days of purchase.


Guided meditations are a time to sit and relax in a comfortable space. Softly guided messages are given throughout the meditation. Being in this type of space helps us de-stress and renew our soul and spirit. We are able to rejuvenate. Taking time to be still and breathe helps us keep balance in our lives.

These are designed for centering, relaxing, reducing stress and reconnecting. The meditation room is candlelit and has couches, chairs, floor cushions and lovely salt lamps. Sound healing with crystal bowl and Tibetan bowl gently used throughout session. Listed here are several different themes or focus of group Guided Meditations offered.

Each of these meditations has a focus of getting us back to spiritual basics.  No experience necessary.

These are themed Guided Meditations available for groups or private sessions. 

Healing and Receiving Love

Healing MeditationThrough guided imagery and meditation, we explore being still and being able to open up our hearts and spirit to be able to receive. We can receive love, messages, guidance, support, feelings, awareness, connections and gifts.  We open ourselves up to the Divine gifts and energies extended to us. We learn how to also always follow this with appreciation and thanks. 



Thankfulness, Gratitude and Blessings Meditation

Gratitude Meditation

This is a gently guided meditation with a focus of Thankfulness, Gratitude and Blessings in a comfortable atmosphere of angelic music. This is designed for us to have time to feel and express thankfulness and gratitude and also to send blessings to others. This can be for life, a situation, for others, self, earth or anything else.  It is deeply relaxing and healing for us and others. The meditation room is candlelit and has couches, chairs, floor cushions and lovely salt lamps. Sound healing with crystal bowl and Tibetan bowl gently used throughout session. No experience necessary. 


Clearing and Cleansing: ‘Lovely Water Meditation’

P1190447Just as important as the ability to receive is the ability to release and let go of that which is no longer needed. Learn to identify thoughts, ideas tensions or fears that are no longer beneficial to us, thank and release them. Through a variety of meditations and exercises, we will explore tools to help us release and feel good doing so. The focus will be on getting us back to the basics with cleansing, clearing, releasing and renewing. Water helps us do that. Some aspects of Frog Medicine will be covered. The session will be gently guided with lightly interweaving of crystal bowl and rose stone chimes sounds. No experience necessary.


Sound Healing Meditation

This guided meditation uses the soothing and vibration healing sounds of Tibetan bowls, crystal bows, rose quartz chimes infused with healing Reiki energies in a candle lit room with salt lamps. The focus is on relaxation and rejuvenation. There is an ambiance of music and bowls for vibration healing, relaxing, centering and rejuvenating.  Gently guided meditation with angelic music with a focus on connection. Sound helps align the energy centers. No experience necessary.


Grounding and Connecting

DSCN4328The focus of this meditation is on grounding and connecting with our wise ancestors, spirit guides and higher soul. There will be light guided instruction along the way. This is to help us feel our both our spiritual connection and grounding in ourselves. Earth helps us do that. Sound and music can help us do that. Sharing can help us do that. This session focuses on becoming grounded. It explores the feelings and qualities associated with being grounded. This enhances our stability and knowing in life. It helps us feel safe, secure and confident. Attention is paid to developing the inner feeling of strength through guided meditations and exercises.


L. Leigh Love is a Certified Intuitive Counselor and Certified Life Coach. She is a Reiki Master Teacher and Advanced Pranic Healer. She completed the Mind-Body Medicine professional training program through The Center for Mind-Body Medicine, University of Minnesota Medical School and worked professionally as a Physician Assistant. As well, she draws on over 20 years of training in Psychology, Spiritual Studies and the Healing Arts. She has a passion for helping clients heal and live their best lives. She holds a non-denominational ordination and is the author of the award-winning children’s book, Roly-Poly and the Light.

She helps clients nationally and internationally through remote session and in-person at her studio in Winston-Salem, NC.

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