The Healthiest You Series The Emotional Body: Part 3, Nourishing Just as the physical body needs nourishment, so does the Emotional Body. At first glance, we can readily acknowledge that … Continue reading Bringing in what you need…
Category: The Healthiest You Series
Emotional Body: Intake and Releasing
The Healthiest You Series As discussed in the previous article, the Emotional Body has a digestive system, much similar to the physical body. It just works in the emotional realm. … Continue reading Emotional Body: Intake and Releasing
The Emotional Body: the Basics
The Healthiest You Series Many of us understand how to achieve better physical health: exercise, eat well and get enough rest…plus or minus a few other rules. However, how many … Continue reading The Emotional Body: the Basics