Spiritual and Energy Lemon Cleanse. An activity to refresh the spirit and soul. Healing and spiritual tool.
Healthy Forgiveness: What Forgiveness Is
Healthy forgiveness is about respecting and honoring yourself, what you went through and what is needed for you to heal and be healthy. What forgiveness is.
Healthy Forgiveness: What Forgiveness is Not
Healthy forgiveness is about respecting and honoring yourself, what you went through and what is needed for you to heal and be healthy. What forgiveness is not.
‘Fatherly Love’ Day
This day is to celebrate and honor fatherly love, in whatever form that is. Not everyone had a physically or emotionally present or father. Shining light on new ways to see and feel fatherly love!
‘Motherly Love’ Day
This day is to celebrate and honor motherly love, in whatever form that is. Not everyone had a physically or emotionally present or mother. Shining light on new ways to feel motherly love in your life! Celebrate Motherly Love in all forms!
Three Things & Improve Sleep
Three Things and Sleep. An activity to help improve sleep for adults and children.
‘What does life expect out of you?’
'What does life expect out of you' article and exercise for personal growth and development. Understanding life expectations.
‘What do you expect out of Life?’
Understanding life expectations. What do you expect out of life article and exercise for personal growth.
The Bodhisattva and You: Allowing support and guidance
What the Boddisattva needs from you article. Allowing support and guidance.
When You Lose Yourself: Redirecting Your Life
Redirecting your life and how to move towards health and healing.
Healing Components and Tools
Healing components and tools to help achieve and maintain health.
Your Life is a Team Effort: The Art of Allowing Support
Overviews the art of allowing support in your life.
Choosing a Healing Professional
Tips on choosing a healing professional.
How deep is your love? Sending and receiving love
Yes, I'll be corny and reference a popular Bee Gees song. I do so love that song. I find it a heartfelt dialogue between God and human. Take a deeper … Continue reading How deep is your love? Sending and receiving love
A Life Review Exercise
Thoughts on engaging in a life review and the benefits of reflection. Spiritual growth and development.
Engage in a Life Reflection
Engage in a life reflection. Thought provoking and helpful for personal growth and development.
The Emotional Body- Nourishment
Emotional body nourishment for personal growth and development.
Emotional Body: Intake and Releasing
The Emotional Body has a digestive system, much similar to the physical body. It just works in the emotional realm. There is great value in understanding the dynamics of emotional … Continue reading Emotional Body: Intake and Releasing
Emotional Body Basics
Understanding the Emotional Body basics and how to use emotions for balance and healing.
Pet Love Poem
Pet Love Poem to help with pet grief and pet loss.